I FOR SURE need to tackle my emotional eating and drop about 40lbs (to start) im currently sitting at 207 and im 5’4 (I know it doesn’t look like it) IT FEELS like it…
The need for weight loss is:
🫠🫥🫣
❌Not for my birthday.🎉
❌Not for a trip. ✈️
❌Not for summer. ☀️
✅ Just for me. 🤗
✅For my health. 💪🏾
✅For my comfort. 🪞
And it’s OK to want that. It’s ok to look at yourself and say “I need to change”
You can STILL LOVE YOURSELF and want to make changes.
Self Awareness is 🔑
#selfawareness #selfimprovement #watchmegrow