🧑‍🔬Remember, each piece of equipment comes with its own set of rules. Using kettlebells like barbells won’t lead to optimal results. Similarly, the landmine is an exceptional tool for cross-training and is especially useful for those working around injuries. 🏛️Originally developed to build strength and conditioning with direct application to combat sports, the landmine is also fantastic for developing upper body strength and enhancing athletic performance across disciplines. 👨🏻‍🦱👩🏼We’re introducing 7 essential landmine exercises that the WYSH community can incorporate into their regular training routines. If you have any questions, don’t hesitate to approach the best coaches on the planet 🧔🏻‍♀️—we’re here to help. If you’re interested in a landmine workshop, please take part in our survey. If we get enough votes, we’ll organize one—it’s going to be epic! No pressure, but consider voting “Yes.”👴 Strength & Honour (Reference to Gladiator)⚔️ #landmineexercises #landminewor...