It used to be 7 seconds videos to communicate the health and fitness - and ‘influencers’ invented the 7 sec videos with the POV - do this it will fix your problem - No algorithm favours 2 seconds videos and people try to communicate health within 2 seconds 😂 this is rally insanity Being healthy is a full time work - it is nutrition, progressive training and avoiding risks, staying systematic and regular to be the best version of yourself. #kettlebellworkout #kettlebellswing #gymnasticbodies #gymnasticstrengthtraining #functionaltraining #macetraining #clubbells #parallelbars