Resistance Band Workout for #pregnancy! 🤰🏽🫃🫄 Few things to keep in mind: - get a few different bands with different levels of resistance and find what works for you. i used the heaviest one from a set of three from kosha_yoga_co - i do 3 sets of 10 for most of these. i don’t believe in pushing myself too much during my pregnancy so i like to do these in a relaxed way and take breaks - enjoy and be mindful 🙃 Artwork credit: all the work you see behind me was created by two extremely talented mumbai natives alish_mistry and thezenartist. Please reach out to them to commission custom pieces or DM me if you’re interested in buying any of what you see behind me! 💜 . . . . . . . #pregnancyfitness #pregnancyworkout #prenatalworkout #resistanceband #yogamom #prenatalyoga #pregnancyhealth #yogaart #pregnancytips #pregnancyjourney