Celebrating the joy of #Yoga all day, everyday. 🧘🏽‍♀️ Here’s a glimpse of the #yogapractice I share with iamelnaaz who uses yoga as a complementary practice to dance, MMA and weight lifting at the gym. Phew what doesn’t this beauty do? 🙌🏽 During our classes, we do lots of #Pranayama, #Vinyasa flows for dynamic movement, and #YogaMobility and #Flexibility with a focus on the hips and hamstrings. 💕 I love sharing this practice and even though I am not a fan of ‘this’ day or ‘that’ day, this is as good a day as any to hop on the mat, move and show #gratitude for collective betterment through yoga. 🤸🏽‍♀️🤸🏽‍♂️🤸🏻 Location: themoonvillage_ thank you for letting me shoot, practice, loiter, and find refuge in this lovely spot 💫🌖 . . . . . . . . #yogaday #internationaldayofyoga #yogaallday #asanapractice #yogaasana #yogamovement #iloveyoga #justmove #justbreathe #justflow