SPLITTING my time in between
#Mumbai and
#Goa to start up liquidsanctuary.india AND WE ARE FINALLY OPEN!
🌊
If you find yourself to be in Goa for any reason this season, whether it’s for wellness or to party party party, do yourselves a favor and find time to
#FLOAT!
🦋
Lots of people ask me what the point is and here is my honest (albeit biased) take:
- it’s a hangover cure. a 1-hr float feels like the rest you experience after 4-6 hours of deep sleep. it’s a nap on crack yo!
- it soothes my sore muscles after training. i train 90-min a day minimum in addition to teaching 5-6 classes a day. safe to say my body constantly craves for this level of relaxation.
- i can actually
#meditate and practice
#pranayama without any physical distractions or limitations.
- if you’ve never had the pleasure of experiencing what
#ZeroGravity feels like,
#sensorydeprivation gives you that chance
- no lights, no sound, no physical distractions, just me, my mind, and my breath (and of course my
#anxie...