#MovementJournal. I started dancing again and it feels like freedom! Combining my love for dancing and yoga is something I’ve wanted to explore for a while and movers like soniajain_thinkingbodies have inspired me a ton in this process. 2020 was so much about building discipline, focus, and structure as we all navigated this new model of a strict at-home practice. 2021 has brought out my more playful nature, and a desire to be off of the confines of my mat and into more space. I was honestly just done with all the boxes that comprise our lives and for me my mat was just one more box I didn’t want to stay in. I’ve always been rebellious that way, anyway. Always the girl drawn to true freedom with a strong sense of self. 💃🏽 How do you express your freedom? . . . . . . . . . . . . . . . #morningmusings #freedom #yogaday #yogathoughts #yogajournal #movementismedicine #movements #movementmeditation #yogaflows #movementart #movementforlife #yogaanddance