If you’re working towards #Chakrasana try these drills to strengthen your spine and open your shoulders first! samikshashetty_ ✌🏽 Want to see more of these? Let us know in the comments below! . . . . . . . . . . . . #yogastrength #yogatutorial #yogatutorials #yogavideos #yogareels #yogavideo #yogaalignment #wheelpose #urdhvadhanurasana #backbend #yogaforbackpain #yogaforbeginners #yogaposes #yogaposesforbeginners