~Weekend means more workout~ Saturday and Sunday means extra time at hand with no worries of office calls. So, this means I can go a bit extra on weekend. I try to target two different muscle group on Sat and sunday as compared to weekdays when I target only 1 muscle group. I spend 1.5-2 hrs on Sat n Sunday and 45mins -60mins on weekdays. Do you also workout more on weekends? . #fitness #workout #stayfit #stayfitdontquit #healthiswealth #gymshark #myprotein #naturalteinindia #noida #gurugram