Hey, My name is Mishi Booker and I’m hosting a wellness experience in San Diego on Sunday, April 5 called The Sunday Slow Down. This is a place for you to slow down, rest and calm your nervous system. Tickets are $40 and the morning will include: Meditation Gentle Movement Sound Bath (A relaxation experience where sound and vibration help to calm the mind, improve sleep and stress) Nourishing snacks Tea Shopping theafricawithinme If this sounds like something you need, please come. Link in bio. . The 11:00 AM session is in collaboration with WomenofSoutheast_SanDiego , and they will be providing a special thank you gift to everyone who attends. . . . . #sandiego #sandiegohiddengems #sandiegolife #sandiegoroyalty #sandiegocalifornia