Full body Friday‼️ … starting to smell like medium around here 😤🦍 • Back squat - 4x8 • Incline DB press - 2×12, flat db press - 2x12 • Sled push - 4x30m • Cable curl - 3x12 • Spanish squat - 3x12 • Arnold Press - 3x8-10 • Weighted lunges - 4x40m • Pull ups 4x15 • Hanging Knee Raises – 4x15 #hybridtraining #fullbodyworkout #hyroxtraining #gymworkout #trainlikeanathlete