Comment “APEX” if you’re an undersized athlete (or parent of one) struggling to put on weight and I’ll reach out to see if I can help with my 1:1 coaching 🤝 As an athlete, you’re burning THOUSANDS of more calories a day than the average person, so if you want to put on weight you need a good plan and structure It won’t magically happen I can help #bulkingseason #athletenutrition #athletetraining