My workout routine at 8 months pregnant with baby number 7!
Full transparency here, I am not very consistent with my workout routines once I hit the third trimester. With caring for 6 other kids, while growing my 7th I’m honestly just tired 😂 However, no matter how tired I am, I always feel so good after I workout. So, I am working on getting past the mental component and pushing through.
I am all for extending grace but I know for ME, that grace can start to teeter towards excuses. One of my favorite sayings is “self confidence comes from the promises you keep to yourself” and it’s so true! I also love the saying “no one ever said, ‘I wish I never exercised today.’”
I’m not advocating to push through no matter what. Pregnancy is a delicate time and we absolutely should be taking it easy! But how we dial it down can look different for everyone. Some may require full bed rest, others may require movement but at less intensity. I just advocate for doing what’s best for your body to...
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