Just a mum who done her acl when she was 18 and knows how important it is to get it right first time around with rehab. π€
I also understand how lonely rehab can be, so always having someone there to encourage, support and even run with somedays, can be the difference. β€οΈπ€πΎπ€πΎ
Little does she know, sheβs helping me too, felt good to move again ππ½ββοΈ π¨ π
Loving the gc_kneegroup program so far for my girl!
#Noexcuses
#AclJourney