a week of workouts !!
a mix of strength training, running, and pilates. still enjoying a little down time post-marathon with shorter miles & just moving in ways that actually feel good & fun right now!
slowly building back and getting excited to ramp up again soon🤸🏼🤍✨
not pictured:
• arms & abs day
• at least 10k steps every day
• stretching & recovery (it’s important even though it’s annoying sometimes haha)
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