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Parents + Coaches: Save this for tomorrow. We’re dropping Episode 20 with Kate Kelley Schneider and it’s packed with tools you can actually use with athletes. We talk mindfulness (25 techniques + examples), handling failure, staying well-rounded, working through injury, navigating identity after sports, and how organizations can build real mental health initiatives that go beyond “talk.” Live tomorrow on Spotify, Apple Podcasts, and YouTube.
https://www.instagram.com/p/DUy2Z2uFA2w
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