Parents + Coaches: Save this for tomorrow.
We’re dropping Episode 20 with Kate Kelley Schneider and it’s packed with tools you can actually use with athletes.
We talk mindfulness (25 techniques + examples), handling failure, staying well-rounded, working through injury, navigating identity after sports, and how organizations can build real mental health initiatives that go beyond “talk.”
Live tomorrow on Spotify, Apple Podcasts, and YouTube.