The 3 most important exercises to help improve your bunnyhop ⬇️ 1. DEADLIFT: The ultimate power builder. Full body exercise that helps develop twitch 2 muscle fibers for power and explosiveness. 2. SINGLE LEG TRAINING: Essential for balance and control. when we ride, we perform all of our tricks with the same foot forward. Over years of doing this it inevitably creates imbalances in the leg muscles and hips. This also helps to correct those issues. 3. PLYOMETRICS: Favorite exercise for explosiveness and improving vertical jump. Simple exercise that offers massive benefits. Don’t sleep on this one! #bike #howto #bunnyhop #bmx