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Happy AUTISM Awareness Month. ๐Ÿงฉ๐ŸŒŸ๐Ÿซถ Today we feature Kyle and Our very popular Slithery Slithery series. This series asks students to pretend theyโ€™re a snake. Students choose where they go and what they see. Everything we offer is with intention. Our ๐Ÿ series supports creativity and imagination. The movement helps students to practice gliding their spine side to side for mobility. The Cobra (Bhujangasana) pose strengthens the back line of the body while stretching the front line. It also supports healthy digestion ~ something many of our students have challenges around. Our โ€˜SSSSโ€™ breath relaxes us and helps the brain around rewiring behaviors. I place this series right before shavasana as a prep to help them settle into stillness and soothe the nervous system. There are way more benefits but thatโ€™s the jist!!๐Ÿ‘Œ๐Ÿฝ ๐Ÿ Meet Kyle the Snake ๐Ÿ Kyle has autism and is one of our newer students and he loves his yoga! We sing and move and breathe and at the end we douse ourselves with lave...

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