Did you know that a simple nature connection task can rewire your day? 🌿 For #WellnessWednesday, we’re celebrating the power of the Wellbeing Tree Walk. It’s about more than just fresh air, it’s about the science of connection and how we inhabit our environment. As Dr Clare Qualmann, UEL Director of Education & Experience and senior lecturer in Performing arts, says: “Something as simple as walking can open up new ways of thinking, learning and being together.” Dr Qualmann’s research into walking as a participatory art form has recently taken the international spotlight, proving that how we move through east London can change how we see the world. Taking a moment to notice the biodiversity on our Docklands campus is the ultimate reset for your Mental Wealth. 🧠 Want to join us? 🗓️ Every Tuesday ⏰ 12pm 📍 Starts at Aqua East gym Check out the link in our bio to read about Dr Qualmann’s global research journey! 🔗 #ActiveCampus #TeamUEL