Pasta. Pizza. No guilt. 14 + years of living fitness as a lifestyle taught me one thing — moderation beats restriction every time. I eat what I love. I train hard. I know exactly how the two work together. That's what I build for every client at Joule (joule_nutrition) . Not a diet. A lifestyle. Loved this lunch date with you Nive. Good food hits different with good company ❤️ (and yes that's a mocktail. No I don't miss the alcohol) 😄 #nutritioncoach #balancedlifestyle #womenwholift #fitnesslifestyle #fitnesscoach