Exercise Spotlight 🔦 Dumbbell Overhead Press 💪 Having strong upper body muscles is cruical for the motocross athlete. Also known as the shoulder press, this exercise works the shoulders, triceps, and trapezius muscles 🏋🏻‍♂️ When performing this exercise standing it also activates the core muscles such as the obliques, transverse abdominals, lower back and spinal stabilizers. #TrollTraining #Exercise #Dumbbell #DumbbellWorkout #Fitness #Training #WorkOut #fyp