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save for mexican-inspired chicken and rice bowls 💌 seriously a staple meal in our house - tasty, filling and absolutely packed with protein !! approx macros (including 2 tostadas): 535 kcal 40g protein 68g carbs 10g fat ingredients (serves 4): 2 large chicken breasts 1 jar salsa 1 packet taco seasoning ½ cup greek yogurt 2 bell peppers, sliced ½ onion, sliced 1 can black beans 1 cup corn 1 cup white rice 1 garlic clove 1 tbsp Knorr tomato chicken bouillon 2 cups TJ’s chicken bone broth (or however much to the fill line) 8 corn tortillas spray oil cotija cheese 2 limes instructions: 1. crockpot: chicken + salsa + taco seasoning, low 6–8 hrs or high 3–4. shred, stir in greek yogurt. 2. rice cooker: rice + garlic + bouillon + bone broth. cook on white rice setting. 3. tostadas: spray corn tortillas with oil, bake at 400° for 12-15 min, flip halfway. 4. veggies: sauté bell peppers + onion in olive oil with salt & pepper, 6–8 min. 5. beans & corn: warm together on the stove, season w...

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