Meal Prep With Me: Beef & Broccoli Protein Bowl — High Protein, Blood Sugar–Balanced 🥩🥦 This beef & broccoli bowl is a staple in my rotation—simple, satisfying, and nutrient-dense. With 38g of protein and 10g of fiber, it’s designed to keep energy levels stable, curb cravings, and support blood sugar balance, making it ideal for quick dinners or stress-free meal prep. Download my FREE 3 Day Dietitian Crafted Meal Plan for blood sugar balanced, anti-inflammatory meals: bit.ly/3daymealplan_mc #WomensHealth #HormoneHealth #BeingBrigid #FunctionalNutrition #MealPrep #HighProtein #BloodSugarBalanced #DietitianApproved