Chronic stress tells your body to survive—not to make estrogen, progesterone, or testosterone. Brigid sits down with Dr. Carrie Jones, board-certified naturopathic endocrinologist, as she explains why high cortisol can worsen PMS, disrupt periods, fuel perimenopause symptoms, and even impact fertility. 🎙️ For the full science-backed hormone breakdown, listen to Episode 27 of The BeingBrigid Show with special guest Dr. Carrie Jones: youtu.be/u7d5M9Q5fQ4 #HormoneHealth #Cortisol #WomensHealth #Perimenopause #TheBeingBrigidShow #DrCarrieJones