Did you know blood sugar is the foundation of hormone health? In perimenopause, insulin resistance can spike glucose and triglycerides, impacting cortisol, your heart, brain, and more. Dr. Carrie Jones, board-certified naturopathic endocrinologist, explains how chronic blood sugar swings can make PMS, fatigue, and other hormone symptoms worse. 🎙️Learn how to take control of your hormones in Episode 27 of The BeingBrigid Show with special guest, Dr. Carrie Jones: youtu.be/u7d5M9Q5fQ4 #BloodSugarBalance #HormoneHealth #Perimenopause #WomensHealth #TheBeingBrigidShow