Did you know there’s no test for perimenopause? Symptoms like brain fog, sleep struggles, mood swings, and heavier periods often show up first—long before hot flashes or night sweats. Many women chalk it up to stress or “just aging,” but special guest, Dr. Carrie Jones, explains it’s actually your hormones shifting. 🎙️ Discover what’s really happening with your hormones in Episode 27 of The BeingBrigid Show with board-certified naturopathic endocrinologist, Dr. Carrie Jones: youtu.be/u7d5M9Q5fQ4 #Perimenopause #HormoneHealth #WomensHealth #BrainFog #TheBeingBrigidShow