Tracking your labs isn’t obsessive — it’s protective. This week, Brigid sits down with special guest Michelle Sirmons RD to explain the 3 key markers (A1C, fasting glucose, and fasting insulin) that give powerful insight into your blood sugar and metabolic health — and how often you should test them. 🎙️For a deeper dive into protecting your long-term health, catch the full conversation with BeingBrigid’s lead functional medicine dietitian, Michelle Sirmons, on Episode 30 of The BeingBrigid Show: youtu.be/C5yIWUaxL0Q #BeingBrigid #BloodSugarBalance #A1C #MetabolicHealth #WomensHealth #FunctionalNutrition #InsulinResistance #PreventativeHealth #Perimenopause #HealthTracking