Beets aren’t just for salads… they’re doing the job of 5 different meds during perimenopause 👀 Low nitric oxide is a big reason behind: • Hot flashes • Brain fog • Fatigue • Poor exercise tolerance • Cardiovascular strain Beets help restore nitric oxide, which means better blood flow, more stable temperature regulation, and real support for your heart and energy. I recommend using a quality beet supplement to actually get enough to make a difference. ➡️➡️➡️Comment BEETS and I’ll send you the one I recommend (plus a discount code!) #philsmypharmacist #menopause #perimenopause #beets #pharmacyhacks