I used to think being sensitive was something I had to outgrow or apologise for. Something that made me “too much” or “difficult.” Now I see it a little differently. I’m proud of how empathetic I am and how deep I feel about things, yes it’s a blessing and a curse but I no longer feel the need to change. Being “too sensitive” is like a 6th sense, we care more but we also notice more, we have high intuition, we’re vigilant, deeper connected, passionate. ✨ Your sensitivity is nothing to be ashamed of and if you feel a such… instead of trying to change yourself, maybe it’s time to change your environment. Save this for when you need the reminder 🤍 #adhdwomen #adhdcoach #mindsetshifts