From addiction to 2:29. At 50. 🤯 Ken Rideout is the fastest masters marathon runner in the world - and he got there by rebuilding his entire life through running. This week on The Runna Podcast, ken_rideout breaks down the mindset, the consistency, and the hard truths behind one of the most remarkable reinventions in the sport. #marathon #addiction #running #runnapodcast #EverythingYouWantIsOnTheOtherSideOfHard Please note, this episode contains discussion of drug addiction, substance misuse, and suicide, which some listeners may find upsetting. If you or someone you know is struggling, please seek professional support.