Game Plan for a Strong Recovery 🏈 Just like every great football team needs a solid game plan, your body needs one too—especially before and after spine surgery. That’s where prehab and rehab come into play! Prehab is like your pre-season training camp—it gets your body in top shape before surgery, building strength and flexibility to tackle recovery like a pro. Rehab, on the other hand, is your playbook for recovery. Just like halftime adjustments help teams win, rehab is the strategy that helps you regain mobility and get back to your game. Our AVALA Therapy team is here to coach you every step of the way, from prehab to rehab, so you’re ready for the big game: a healthier, pain-free life. avala.com/therapy | 985.809.9888 #avalahealth #footballseason #prehab #rehab #therapy #physicaltherapymonth