As part of AVALA's wellness initiatives for our team, we send a BIG thanks to Stone Creek Club and Spa and their instructors, Laura and Shelly, for coming onsite and teaching a Low Impact Cardio and Body Balance/Yoga exercise class.
The team had a fantastic time getting their bodies moving!
#avalahealth #stonecreek #cardio #yoga #taichi #pilates #movement #bodybalance
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