Routines are vital to the process. Have one and an athlete will have less variance in their performance. Lack a consistent preparation, and they can may fall victim to the inevitable distractions. CAA player and 2024 grad cwagner_26 is on the upswing - sitting 88-90 in last bullpen. He has put in the work rotational_athlete_solutions and the fruits are showing. #uncommitted #baseball #pitching #college #90mphclub