HYROX doubles biggest fail Splitting the stations 50/50. It feels fair. It feels logical. It’s one of the fastest ways to slow your team down. HYROX doubles is not about equal work. It’s about managing fatigue across two athletes. When you split everything evenly: The less fit athlete gets pushed too hard Their heart rate spikes higher Their run pace drops And now both athletes suffer Instead, think like this: The more fit athlete should: Do more of the work Start most stations Finish every station This allows the less fit athlete to recover more, keep their runs stronger, and prevent the team from falling apart late. Doubles is a system. Not two individuals. Fair doesn’t win races. Smart does. #HYROX #HYROXDoubles #HYROXTraining #RaceStrategy #HybridAthlete