Strengthen your core with these 3 staple TRX movements as a finisher for your next workout⬇️
•TRX Pikes x10
•TRX Crunches x10 (also known as Knee Tucks)
•TRX Mountain Climbers (slow + controlled!!) x10
Repeat 2-3x
Save it and DO IT. Thank us later😊
#CoreWorkout #SuspensionTraining