MARCH HOT SHOT MOVE: BODYWEIGHT EDITION Coach arynleefitness is bringing the heat with this triple-threat AMRAP that targets upper body, lower body, and core while giving you a strength, stability, and cardio challenge. AMRAP exercises: • High Plank Shoulder Taps x 10 • Skaters x 10e • Cycle Jumps x 10e > 3 minutes total Can also do it as a ladder and / or add a weight vest if you want to level it up! #Bodyweightworkout #AMRAP