Most people mess up side lateral raises. โ ๏ธ
They turn it into a trap exercise instead of actually hitting the side delts.
Think about it like youโre pouring a glass of milk. ๐ฅ
Thumbs slightly down.
Pinkies up.
And hinge from the shoulders โ not your traps. ๐ฏ
Slow it down.
Control the weight.
Feel the delt doing the work. ๐ช
๐ Follow for real technique that actually builds muscle.
#shoulderworkout #lateralraises #gymtips #bodybuilding #fitnesseducation