Sunday morning 💉🤫
Had to keep it quiet so I didn’t wake the house…
but I still got it done
I run 25mg every single day — no days off
That’s exactly t12.5 units on a 100-unit syringe
Rain or shine, tired or not…
the standard doesn’t change
This is the protocol I follow with my bodybuilding coach
Not random, not guessing — structured and consistent 🧠
I’m not a doctor — this isn’t medical advice
Just showing what I do
If you’re tired of guessing and want everything dialed in—
📲 DM “COACH” and I’ll help you build your plan step-by-step
💬 Comment “LOCK IN” if you’re really about this life
📌 Save this so you stay consistent
⸻
#trt #testosterone #discipline #fitnesscoach #bodybuilding