Track a link. Look for a creator/brand.
Explore
Creators
Teams
Jobs
Loading post...
Instagram
@swamprabbits
Share
Preparation starts in the gym long before game day. Tristan De Jong walks us through an exercise that builds his shot power from the blueline.
@d1traininggreenville
Posted on Instagram at 4/8/2026, 12:31:12 PM
 2.4k
 54
 9
 2.4k
 2.4k
 54
 9
 2.4k
Credits
Greenville Swamp Rabbits
ECHL Team
Justin Binnicker
Videographer
Justin Binnicker
Video Editor
Give Credit
Report a credits error
Tags, Events, and Projects
Add tag
Add event / campaign
ECHL Team
Videographer