Order of testing for new clients : 1️⃣ Anthropometric measurements (height, weight, skeletal muscle mass, fat mass, body composition, etc.) 2️⃣ Neuromuscular performance testing (rate of force development, asymmetries, time to stabilization, power output, etc.) 3️⃣ Movement analysis (qualitative assessment of movement patterns, as shown in this video) #fitness #exercise #movement #gym #workout