Handling the pressure of a new team can feel like a lot. New teammates, new coaches, and new expectations can make our anxiety around performance skyrocket. So how do we manage that? VIS Expert drcynthiaclarke and acro & tumbling athlete gabbu_pierce1 share their tips on how to handle performance anxiety in a new environment!
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Read the article at the link in bio!
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✍️ - VIS Creator _avaketterman
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#Tumbling#Acro#Confidence#PerformanceAnxiety#TeamExpectations#NewTeam#Mentality#Mindset#VoiceInSport#VIS#MoreVIS#VISibility