Pro Tip — Getting a flat…
1. Put your hand up to let the field know that you have a flat tire. Be vocal, say “flat”.
2. Try to stay as close to the field as possible until the service vehicle is right behind you.
3. When it’s safe, get to the right side of the road.
4. Get into your biggest gear. So it’s easy for the mechanic to pull your wheel off.
5. Stay calm, try to get your heart rate down for the chase ahead.
6. The first five minutes are the most important, use the cars fight like hell!
Worse case scenario, grab a smashburger and watch the end of the race from the side of the road haha
#cycling #l39ion #cyclingtips #raceday