Because before the_mama_program , I was just like any other fitness coach working on fat loss, transformations, routines… the usual. But something felt misaligned.🧩 I kept asking myself Is this really the impact I want to create? Because pregnancy isn’t just another phase. It’s a profound physiological and emotional transition. It demands more than generic advice. it needs ✅Precise planning, ✅Personalisation at peak, and ✅Enormous level of Empathy. And yet… what were women getting? Confused options& Overwhelming advises. That didn’t sit right with me. So I decided to pivot, not casually, but with intention. To create something that is holistic, evidence-based, and deeply transformative. That’s how Mama Program came into existence. A Maternal & Mindful approach to pregnancy where we simplify the complex, where we replace anxiety with awareness, and where women don’t just “manage” pregnancy… they own it with confidence and clarity. Because in a country like India, where al...