Making friends can feel overwhelming when you live with social anxiety. Even simple things — like starting a conversation or joining a group — can feel like a lot. But connection is still possible. Small steps, self-compassion, and the right strategies can make social situations feel more manageable over time. 🔗 Tap the link in bio for practical tips on making friends when you have social anxiety. 💬 Before you read it, we reviewed it. Post Fact Checked By: Healthline Medical Standards & Insights team Post Review Date: 03/16/26 Article Fact Checked By: Bethany Juby, PsyD Article Review Date: 05/20/25 Source: Meagan Drillinger (2025, May 20). How to Make Friends When You Have Social Anxiety. Healthline. healthline.com/health/anxiety/how-to-make-friends-when-you-have-social-anxiety #socialanxiety #makingfriends #healthline