I don’t wanna see saves without results!!🔥 Lower Abs and Deep core workout: 3-4 rounds Knee tucks: 4x20 Bridge crossbody crunch: 4x20 Up and overs: 4x20 Candlesticks: 4x15 Jack knives: 4x20 Bridge plank knee tucks (alternative) Reverse plank knee tucks: 4x20 #abs #core #pilatesabs #explore #abworkout