Never been a fan of low impact workouts…until now. That’s because aokaywellness is also HIGH OUTPUT.
They combine cardio with red light, infrared and vacuum compression therapy. Transition, I was dripping sweat in 20-minutes and simply felt better.
Acupuncture & cupping also among the many options.
What place should I check out next?
#wellness #fitness #greenwich #connecticut #wellnessjourney