My TOP 3 kitchen appliances that help me lose weight as a bodybuilder 🔪 I just moved into my new apartment and it's... Pretty small. So I've had to be a bit selective with what I bring with me. So these are the 3 kitchen appliances I kept and brought with me that has saved my diet (a lot): 1️⃣ Air fryer Whenever I'm in a deficit, I always try to stick to lean sources of protein so that I can save as many calories as possible. The most obvious choice for lean protein would be chicken breast, but we know how dry and chewy that can be. However, I've PERFECTED the way I cook chicken breast and I will never go back. Definitely would recommend checking out my video on how I do it. You'll thank me later xo 2️⃣ Ninja Creami ninjakitchenau Pints of ice cream for less than 300 calories and 30 protein... I don't think I need to say anymore. If you love ice cream and you don't want to be hungry in your calorie deficit, this is worth the money fo sure. 3️⃣ Soda Stream sodastreamau Zer...