🥊 22 Foods I Eat on REPEAT When I Want to Drop Body Fat FAST 💪
👉 First…Make sure you are following
super.mom.of.six
Here’s the list!! 👇
1. Egg whites vitalfarms
2. Ground turkey (93% lean)
3. Grilled chicken breast
4. Shrimp
5. Salmon
6. Canned tuna (in water)
7. Turkey sausage
8. 0% Greek yogurt FAGE
9. Cottage cheese (low-fat) LACTAID®
10. Protein powder prodoughshop
11. Cauliflower rice Amazon Fresh
12. Zucchini noodles amazonfresh
13. Romaine lettuce
14. Coleslaw mix
15. Bell peppers
16. Spinach
17. Broccoli
18. Asparagus
19. Avocado (just a little!)
20. PB2 pb2foods
21. Chia seeds
22. Almond milk (unsweetened)
👉 I keep it lean, high-protein, low-carb, and hella simple.
🔥 Wanna steal my exact meal plan?
Comment “MEALS” and I’ll send you my 4-week fat-loss food plan that’s helping women drop up to 10 pounds or more before summer 👙🏖️ without starving, stressing, or cutting flavor.
#fatlossafter40 #fitafter40 #FatLossFoods #proteinpower