Nobody told me methylene blue would humble me like this Why is it staining my mouth Why does it taste like bad decisions Anyway… here’s the trick Drop it straight to the BACK of your throat and chase it with water immediately No swishing No letting it sit No Smurf era And yes… I said what I said in the video Now get your mind out the gutter 🚨🚨Friendly reminder: this is just what’s worked for me — always do your own research and talk to your provider if you’re unsure 🚨🚨Educational purposes only, not medical advice — check with a professional if needed #methyleneblue #wellnesshacks #biohackingtips #supplementtips #healthroutine