Think you’re coachable? Drawing on decades of research and interviews with elite coaches, scientists define coachability as the willingness and ability to seek, receive, and act on feedback to improve performance—and they break it down into six key components. We shared the first three, but the rest are what really determine how far you go. Hit the link in bio to read the full article and get all 6 ways to improve your coachability. 📷️ : Charles Purvis ✍️ : sweat_science #coachability #getoutside #outsidemagazine